note Amanda CAARSON · 22 Sivan 5784 (Friday 28 June 2024) · 1 minute to read I need to spend some time today increasing my steps since that's the only metric that's still low at this time.
@acarson Some research suggests that not everyone needs the same step count, and if you overdo it you could actually be harming yourself. Reply
@acarson Some research suggests that not everyone needs the same step count, and if you overdo it you could actually be harming yourself.