Strengthen Your Core With Standing Core Exercises – 20 Standing Core Exercises by an author (redefiningstrength.com)
Working your core doesn’t have to mean getting down on the ground and doing planks, crunches or sit ups. There are actually a number of great core-intensive exercises you can do standing. And these Standing Core Exercises can be a great way to work your core in every plane of motion and get in a g...

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