I am participating in two Apple Watch challenges this week and I am determined to win them both. I’ve started spending some time on one of those indoor bikes with the handle bars that move your arms as well as your legs. I started Sunday and if I keep it going until Sunday I’ll have my first perfect exercise week, plus moving and standing perfection. admittedly yesterday was pretty hard, but I got on the bike this morning before work instead of after work, and that seems to have gone much better.

I’ve achieved my maximum six hundred points for today, which means I’m tied in one Apple Watch challenge and kicking ass in the other. All my rings were closed by 1600, and I’ve just finished work for the week. Consequently it is time to do some serious resting and relaxing. I’ve been invited to socialize over the weekend and there is going to be good food and alcohol involved. I am looking forward to this. Shabbat shalom (a peaceful Sabbath) everyone, and I’ll see you on the other side.

I am so glad to be done working for today. Today was as crazy as Mondays usually are, except towards the end of the day things got very crazy very fast. I ended up multitasking during my last meeting, and we all know how dangerous multitasking can be. For now though, it’s time to think about dinner.

This week I learned that, in order to receive credit for excercise minutes when you engage in an indoor walk, you first have to calibrate your Apple Watch using the Outdoor Walk workout while outside with good GPS reception. I have not done this, so the Apple Watch did not give me credit for the fifteen thousand steps I took on Tuesday, nor the thirty-minute indoor walk I did yesterday. I am participating in three challenges this week, so this matters a great deal. To make up for this, I spent forty-six minutes on the bike yesterday and today. Denise has joined the fray, and now has an Apple Watch, and she is one of my coompetitors this week. I plan to go out at some point to calibrate the watch, but I was still pretty pissed when I realized I wasn’t getting exercise minutes credit. I’ve already done my workout for today, so all I have to do is concentrate on filling up the move ring. Right now though I’m contemplating lunch.